the more you know the less you need

the more you know the less you need

You Can Make It Yourself: Hummus

You Can Make It Yourself: Hummus

The fresh young vegetables are overflowing at the market.

A bit of hummus to making snacking healthy, delicious, and enticing.


4 TBS. olive oil, plus more for serving
4 TBS. fresh lemon juice
2 garlic cloves, peeled
2 tbsp tahini
1 large can of chickpeas (about 2 cups), drained and rinsed
4 TBS. water or reserved liquid (optional)
1-1/2 tsp sea salt, or to taste

Combine all ingredients in food processor or blender. Process until smooth. If you wish, add a bit of water or reserved liquid to desired consistency.
Transfer to bowl. Swirl with spoon. Pour olive oil on top. Sprinkle with herbs and sesame seeds to get fancy.


If you don’t have, or like, tahini, see the genius solution here

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